Learning & Resources
Transformative resources to supplement your healing journey.
Chronic Illness
The Divided Mind,
Dr. John Sarno
The Gupta Program,
Dr. Ashok Gupta
What Doesn't Kill You,
Tessa Miller
The Angel And The Assassin,
Donna Jackson Nakazawa
The Root Cause Podcast,
Rupa Health
The Doctor's Farmacy Podcast,
Dr. Mark Hyman M.D.
The Disease Delusion,
Dr. Jeffrey S. Bland
Women's Health
Beyond The Pill,
Dr. Jolene Brighten
Anxiety
Anxiety Rx (book & podcast),
Dr. Russell Kennedy
Trauma
Scattered Minds,
Dr. Gabor Mate
When The Body Says No, The Cost of Hidden Stress,
Gabor Mate
The Body Keeps The Score,
Dr. Bessel Van Der Kolk
My Grandmother's Hands,
Resma Menakem
Chronic Pain
Curable App
The Cure for Chronic Pain,
Nichole Sachs
Somatic Experiencing & Embodiment
Waking The Tiger,
Dr. Peter Levine
In An Unspoken Voice,
Dr. Peter Levine
The Ergos Institute
HUMANUAL (A Manual for Being Human)
an epic journey to your expanded self
Betsy Polatin
Hypnotherapy
Your Mind: The Owner's Manual,
Linda Joy Rose, Ph. D
You Are Not Your Brain,
Jeffrey M. Schwartz and Rebecca Gladding
Functional Medicine
Institute of Functional Medicine (IFM)
Functional Medicine Coaching Academy (FMCA)
Spiritual Growth & Love
All About Love,
Bell Hooks
The Road Less Traveled,
M. Scott Peck
The Healed Empath,
Kristen Schwartz
Daring Greatly,
Brene Brown
A Radical Awakening,
Dr. Shefali
Commune Podcast,
Jeff Krasno
Immortal Diamond,
Richard Rohr
A Return to Love,
Marianne Williamson
Social & Emotional Learning
Favorite Quotes
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